Endurnærandi helgi

Viðburðir
Hvenær 8.-10. maí
Hvar Rangárþing ytra
Rangárþing eystra
60+
Staðsetning Dufþaksbraut 14, 860 Hvolsvöllur
Verð í ISK (ef á við) 54.000
Þann 8. - 10. maí næstkomandi bjóðum við upp á endurnærandi helgi á Midgard með blöndu af jóga, hugleiðslu, öndunaræfingum, innri verkefnavinnu, einlægni, tengingu við annað fólk og náttúruna.

We open our doors – and hearts – and dedicate these days to a slower pace, deeper breathing, and a connection with nature.

The weekend is hosted by our friends from Tenerife, Anahat and Ricardo, who run the company Inner Truth Academy there. This weekend with us they are offering a shorter version of their courses.

  • Anahat — he's actually a yogi. He creates a kind of bridge between ancient wisdom and modernity through yoga, Ayurveda, dance, and psychology.
  • Ricardo — is more down to earth. He is a psychologist and hypnotist who specializes in emotional intelligence and people's genuine connection with themselves and each other.

We bring this to Midgard with a connection to the surrounding area, outdoor activities and easy walks, good food and a good time in good company.

You don't need to know anything, just be curious and willing to try.

The course is from 5:30 PM on Friday until noon on Sunday.